The training computer picks up your data from your transmitter only. Measurements Weight 50 g Thickness 14,0 mm 19,4 mm with mount Display size 34,65 mm x 34, 65 mm. Provide an easy way to adjust and monitor the intensity of your training. Seeing how your heart rate corresponds to the power zones and how it changes over time gives more insight into how your performance is developing. Designed to endure Polar M has a sleek, clear-cut design and carbon fiber style finish. This item doesn’t belong on this page.
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All sport profiles are based on certain logic and the most common endurance sports are enhanced with Polar-specific multipliers affecting calorie and training load calculation. You can also zip the files for faster download. Parallels Desktop 12 for Mac 7. You can see the inclination on your training device during your session. Accessories Upgrade your performance Upgrade your training computer to enhance your x; and achieve a more complete understanding of your performance.
By using hear rate zones you can also follow heart rate-based training programs.
Seeing how your heart rate corresponds to the power zones and how it changes over time gives more px into how your performance is developing. Tells you the uphill or downhill inclination in numerical form, helping you to adjust your effort accordingly.
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Shows you how your training affects your body and helps you compare the load of different rides. X you to easily follow up on your past training and activity as well as your planned training sessions four weeks ahead and back in time. Provide an easy way to choose and monitor the intensity of your training based on speed or pace.
Built-in GPS provides accurate speed and distance measurement for a range of outdoor sports, and allows you to see your route on the map in the Polar Flow app and web service after your session. Help you to monitor your training intensity in cycling and running, and to achieve optimal effects out of your training. You can define the zone limits yourself as you want. Training Load is based on the intensity and duration of a training session.
The side buttons are textured to make them easy to find and press. Parallels Desktop 14 for Mac Pro Edition 7. Offers an easy way to connect your Polar training device with 3 rd party services.
A percentage of your maximum heart rate value on the other hand is comparable.
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Skip to main content. The training computer picks up your data from your transmitter only.
Polar is actively developing new 3 rd party compatible services and will update the information constantly. You can choose and adjust your own favorite sports and define specific settings for each one in Polar Flow.
Measures your speed wirelessly and accurately and gives you current, average and maximum speed dp. You can also follow your total daily calories. Choose the one that fits you best: Measures your real time and average cadence of your entire cycling session by wireless cadence sensor with Bluetooth.
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They are in Flow web service under cycling and running sport profiles. Heart rate is the most reliable indicator of how hard your body is working — monitoring your heart rate helps you train more effectively. Your aerobic and anaerobic threshold values are used in the calculation. Directs you to your starting point in the shortest distance possible straight line distanceas well as shows the distance to your starting point. N460 cadence sensor measures your pedaling rate as revolutions per minute so you can compare the effectiveness of your ride against previous rides.
Creates a video presenting your previous training routes and allows you to see the highlights of the session. With ZoneLock you can target and lock a specific training zone during your training session. An age-based HRmax is m40 rough estimate of your maximum heart rate, and it is used as default in most Polar training computers. An easy and reliable test to analyze how you recover from m640, frequent training and optimize your training and prevent overtraining.